tag:blogger.com,1999:blog-3535214726884453778.post3611650868599561066..comments2023-12-26T02:53:30.073-05:00Comments on Wicked Words: October 2013 UpdateTracy St. Johnhttp://www.blogger.com/profile/08330547341441742342noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3535214726884453778.post-15067511936006360912013-10-06T22:09:49.365-04:002013-10-06T22:09:49.365-04:00Congratulations for losing weight! I've had 5 ...Congratulations for losing weight! I've had 5 knee surgeries because I have bad knees. Swimming was recommended to me, too. Does your local high school have a pool? They frequently have a "free swim" for residents for little or no cost. It's easier on your knees. Also if you bicycle, use the lightest tension setting for your knees.Walking is good; running is your goal but if you injure something else your hubby gets to say, "I told you so". :) Try taking glucosamine, too. You are still very ambitious here, even if you think you're not on track. As a fan, I can't wait for each of these stories! AOBDebhttps://www.blogger.com/profile/09489969470765940856noreply@blogger.comtag:blogger.com,1999:blog-3535214726884453778.post-70953218072397679542013-10-06T11:40:44.708-04:002013-10-06T11:40:44.708-04:00Someone else suggested swimming. With winter comi...Someone else suggested swimming. With winter coming on, that might be something I could consider in the spring. There aren't too many indoor pools that I have access to around here, and membership to the places that have them are prohibitively expensive.<br /><br />Thanks for the idea! It might be the way to go when the knee starts barking. :DTracy St. Johnhttps://www.blogger.com/profile/08330547341441742342noreply@blogger.comtag:blogger.com,1999:blog-3535214726884453778.post-57768444186324646162013-10-06T04:13:00.429-04:002013-10-06T04:13:00.429-04:00Can't wait for Alien Caged!
And I think I ag...Can't wait for Alien Caged! <br /><br />And I think I agree with your husband, you shouldn't push yourself too hard. <br />Maybe you could switch to swimming? I think that's supposed to be easier on old injuries. AND you would get more of a chance to show off your lighter bod :)CaroleDeehttps://www.blogger.com/profile/04914006856363784964noreply@blogger.com